Meet Sarah, Cognitive Behavioural Therapist
Sarah is a Cognitive Behavioural Therapist (CBT). CBT looks at how our thoughts influence how we think and feel physically and emotionally and how that influences what we do, our behaviour.
There are many ways to contact the Wellbeing team:
- request a wellbeing appointment at the Student Helpdesk
- email the team at wellbeing@fxplus.ac.uk
- complete the
- use the
- call us on 01326 370 460